Welcome to
Athletic Well-Being
Are you busy, frustrated, overwhelmed
Or just looking to find an edge?
You are not alone.
Let's elevate the sports experience.
Athletic Well-Being is For You
Coaches, Parents, Athletes Seeking Bigger Wins And More Balance
Questions Coaches Ask:
- How do I grow more than technical skills shown in the online how-to videos?
- How do I motivate and connect with teenage players when nothing seems to land?
- How do I build mental toughness in athletes without crushing their spirit?
- How do I deal with lack of focus and distraction, so players can learn what I'm teaching?
If you are asking these questions and more -- you're not alone. These are not just coaching questions, they are human questions.
Sustainable Development & Growth
We in the sports community have an opportunity and obligation to elevate sports.
Physical. Mental. Emotional. Social.
If you are saying --
"I'm frustrated and need make changes this week at practice."
"I know what the expert said during the course, but its not working. What now?!?"
"I feel like I'm on my own, and need to vent so I can move forward."
"I've tried everything, they just aren't doing it."
Let's talk.
Coach Andy
By trade and training, I'm a National Board Certified Health and Wellness Coach with extensive experience in athletics and deep interest in the mental and emotional habits that shape performance. I specialize in helping coaches, athletes, and parents create positive, repeatable experiences of growth -- in and out of the game.
That's the work I love.
What's your biggest challenge?
I may not have all the answers
But I have some keys to unlock a path forward.
You are not alone.
Perspective
If we want a future worth playing for, we have to care for the people playing.
After decades in sport, I've learned the wins that matter most don't always show up on the scoreboard.